Today was my 3rd day on Slim in 6. All I have to say is that Tony has nothing on Debbie when it comes to lower body. Holy smokes!! The ability to sit or stand without wincing may be a thing of the past, at least for a little while anyway.
Today was a great eating day. I was sitting here tonight thinking that I was a bit hungry. What I really wanted was something sweet. What I opted for: 1/3 cup liquid egg whites, 1 ounce of fat free feta cheese, some green onion, and 1 slice of shaved ham. Hungry Girl has some great breakfast mug recipes, but I based mine off her cooking times and added what I felt like tonight. It has now made me feel full and I am content.
What do you do when you get hungry after dinner or you start reaching for snacks later in the evening?