Let's think of some things that will show that you love yourself *again...don't go thinking that I'm talking about being self-absorbed or selfish*.
Here we go...a list of things to show that you love yourself:
- Eating healthy food options.
- Eat proper food portions of said healthy food options *even healthy food can be 'abused.'*
- Move your buns in a fashion that will cause your heart rate to be raised in such a way that you might expend some calories.
- Drink plenty of water.
- Get plenty of rest *aka sleep*.
- Pamper yourself from time to time *this is more for the ladies...give yourself a pedicure or have one done; manicure; hair cut; take a hot bubble bath w/ candles lit in a safe manner; a new outfit to show off the evidence of loving yourself through #1-5.*
- Don't deprive yourself of a little something from time to time (ie: *a* piece of chocolate, but if it will cause you to stumble, don't try it yet)
- Spend some time doing something you enjoy. Maybe you enjoy crocheting, reading a good book, crafting, or baking. Make sure it's something you enjoy.