It's been five days since my first 7 mile walk. I don't think I've stopped much since then.
I have to say that several of the songs towards the end of my list tend to be a bit fast when I'm rounding out the 7 mile walk. I had good intentions of burning through those songs, but my hip was giving me grief yesterday when I walked it again. Man, I feel old. And really? I'm not that old. And I'm in better shape now than I was when I had my first kiddo 9 years ago. But yeah, the hip bugs me.
Today was my 'rest' day. Ha! I did some swapping on the bikes to see if I could do 7 miles with my shorty in the bike trailer. I hooked the bike trailer up to my oldest kiddo's bike *since hers has gears and mine doesn't*, adjusted the seat and handle bars, and off we went. Between the wind and having my kiddo behind me, I wimped out. *Hanging my head in shame.* My total mileage was a little more than half of the 7 miles when all was said and done.
After a busy rest of the day, I took the girls on a ride this evening. We scored another 5 miles. I'm 40 miles in on my 500 mile challenge.
I know you want to join. It's never too late. And...ride it, walk it, or run it...change it to suit your needs, but just get moving!